Adding toppings or ingredients to oatmeal can have advantages or disadvantages, but the oats at the base of oatmeal offer ...

Quinoa and oats both are rich in nutrients and fibre, making them a healthy and ideal meal for weight loss. However, the ...

From weight loss to heart health, here’s what happens when you make oatmeal your daily breakfast, according to a dietitian.

For individuals managing diabetes, a dietitian’s top breakfast recommendation is Overnight Chia Oats, a nutrient-packed meal ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

Overnight chia oats are a great breakfast option for stabilizing morning blood sugar levels. Combining protein, fiber and ...

High cholesterol increases the risk of heart attacks and strokes. Eating oatmeal for breakfast can help lower it.

Discover powerful food combinations for improved health benefits, as endorsed by Harvard-trained gastroenterologist Dr.

This month a team of Italian scientists made headlines with an invention that sweet-toothed snackers must fantasise about: a ...

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...