Medically reviewed by Maggie Moon, MS, RD Oatmeal is a classic breakfast choice packed with fiber, which supports heart ...

One of the worst baking tragedies imaginable is running out of flour right when you need it. However, if you have a bag of ...

Adding toppings or ingredients to oatmeal can have advantages or disadvantages, but the oats at the base of oatmeal offer ...

Apples, which are high in soluble fiber-pectin, are extremely helpful in reducing cholesterol. To make this heart-friendly recipe, first mix rolled oats with apple juice/water. Next, add diced apples ...

Oats are such a versatile, nutritious grain that you can add them in a variety of dishes to develop healthy eating habits ...

Oatmeal is rising as a go-to healthy breakfast, praised for its fiber, protein, and heart benefits. But not all oatmeal is ...

Fiber may be best known for digestive health, but it’s also key for a healthy heart. This under-consumed nutrient may help ...

High-fiber, low-carb foods like raspberries, kale, and Brazil nuts can help you feel full longer. Learn about high-fiber, low ...

These highly-rated snack recipes contain at least 3 grams of fiber to help with healthy weight management and lowering risk of diabetes and heart disease.

Fewer than 10% of U.S. adults get the 28 to 34 grams of fiber we need each day. Oatmeal is a great start, but there are fruits with even more fiber than oatmeal. These include avocados ...