Cheryl continued: “A balanced diet is key to maintaining healthy cholesterol levels, and porridge is a fantastic breakfast ...

This popular dish is loaded with a special variety of fibre that assists in eliminating 'bad' cholesterol from the body.

With this recipe and these tips, the plum and oat smoothie can be a fantastic ally in your weight loss journey. Prepare it, ...

Full of nutrients and fiber, oats are one of the most nutritious whole grain foods a person can consume. Oatmeal contains a soluble fiber called beta-glucan that can help improve insulin response ...

Oats are an excellent source of soluble fiber, especially beta-glucan, which improves digestion by ensuring regular bowel ...

A head-to-head comparison of oats and cornflakes reveals key differences in nutrition, cost, and health benefits—helping ...

A component found in all fungi may provide a shield that prevents flu-related lung damage, according to a new Canadian study.

Beta-glucans, a species of soluble fiber, exist in several natural constituents such as oats, barley, and mushrooms. Nevertheless, sourcing enough quantities of beta-glucans from just the diet can ...

She said oats were a great source of beta-glucan, a type of soluble fibre that could help people control their cholesterol levels and remove unnecessary fats from the blood stream. “We’ve ...

The clear winner is the real maple taste and texture.

Natural food brand Kallø has revealed a new range of Puffed Oat Cakes – a first-of-its-kind format to launch in the UK.

Puffed oat cakes are made using the same techniques as Kallø’s popular rice cake, only puffing oats rather than rice, to create a light crunchy texture. Like the rice cakes, these can also be eaten ...