Professor Tim Spector warned that the type of oats you choose can significantly affect the impact on your health — and some ...

For effective weight loss, opting for nutrient-rich rotis can be beneficial. Ragi, jowar, and oats rotis offer fiber, protein ...

Oats are an excellent source of soluble fiber, especially beta-glucan, which improves digestion by ensuring regular bowel ...

A component found in all fungi may provide a shield that prevents flu-related lung damage, according to a new Canadian study.

If you’ve walked through your local Woolies or Coles to pick up some oats for breakfast it can be hard not to feel confused ...

Barley may help lower blood pressure and reduce your risk of some health conditions. Learn about barley's benefits and how to ...

Beta-glucans, a species of soluble fiber, exist in several natural constituents such as oats, barley, and mushrooms. Nevertheless, sourcing enough quantities of beta-glucans from just the diet can ...

Puffed oat cakes are made using the same techniques as Kallø’s popular rice cake, only puffing oats rather than rice, to create a light crunchy texture. Like the rice cakes, these can also be eaten ...

Natural food brand Kallø has revealed a new range of Puffed Oat Cakes – a first-of-its-kind format to launch in the UK.