Put the raisins in a small mixing bowl. Add hot water to the bowl to cover the raisins completely. Set the raisins aside to soak and plump up for 10 minutes. Meanwhile, put the pine nuts in a ...

In a small bowl add cooled coconut oil, cocoa powder, and maple syrup. Stir until cocoa powder is dissolved. Pour chocolate mixture over the nut mixture in the pan. Use the back of a spoon to ...

In a small bowl, whisk the sugar with the salt ... Add the cashews, almonds, and spiced sugar and toss. Spread out the nuts on the prepared baking sheet and bake for about 45 minutes, stirring ...

In a large bowl, toss the cabbage with the toasted pine nuts and cranberries. In a small skillet, heat the remaining olive oil. Add the garlic and cook over moderate heat until golden, about 1 minute.

Scrape buttery pine nuts into a small bowl and season with salt. Pour pomegranate juice into a large bowl or shallow platter and squeeze in lime. Season with a large pinch of salt and stir to ...

Nuts get a bad rap. A lot of people still see them as salty, fatty, and high calorie -- a junk food deserving exile to the carts of vendors or the snack bowls ... in one small study, 17 men ...

Eating plenty of fiber encourages regular bowel movements and helps ... help improve insulin sensitivity. A small 2011 trial found that eating a 30-g nut mix that contained 7.5 g of hazelnuts ...