These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...

The recipe card includes a step-by-step guide for roasting nuts properly. A variety of cheese is also a great addition to a ...

Nevertheless, nuts can be a choking hazard ... it will add some additional protein and calcium. Cheese provides children with high quality protein, which is needed for proper growth.

Others, perhaps somewhat guiltily, will send their children off with a collection of snacks—protein bars, yogurt, potato chips, cookies, or that old-fashioned standby, cheese and crackers.

Anabelle Terry is doing something that was unimaginable only a few short years ago: eating nuts. "Her doctor said ... easier and safer for food allergic children," Dr. Tina Sindher, an allergist ...