What claims like 'no cholesterol' and 'gluten free' really mean By Sally Wadyka When it comes to filling your grocery cart with the healthiest foods, careful label reading is critical. Yet even ...

According to the FDA, items must have 40 calories or fewer per reference amount usually eaten (RACC) in order to be labeled low-calorie in the US. There should be no more than 120 calories per 100 ...