These quick and easy Vagus nerve stimulation exercises can regulate the nervous system in less than 5 minutes.

Nervous system dysregulation impacts health, linking stress responses to mental and physical conditions. Understand its ...

Explore the surprising connection between slow hair brushing and stress reduction, and how it can improve both your mind and ...

Your vestibular system, located in your inner ear, plays a crucial role in nervous system regulation. Specific movements that stimulate this system can quickly shift you from fight-or-flight to ...

In a study published in Cell, a research team led by Prof. Li Hanjie from the Shenzhen Institutes of Advanced Technology ...

During this period of cultural chaos, the most important thing we can do for ourselves and each other is not get stuck in the ...

A new study reveals that serotonin neurons in the brain may play a crucial role in helping us estimate the value of future ...

Diabetes distress positively correlates with increased symptoms of autonomic nervous system dysregulation in patients with ...

One key pathway is the soluble guanylyl cyclase–cyclic GMP–protein kinase G system ... is involved in the regulation of the cardiovascular, immune and nervous systems, rather than simply ...