While there are various treatment alternatives available, many women choose supplements as a natural alternative to hormone replacement therapy. Supplements for hot flashes and night sweats ...

Of all the changes that accompany perimenopause and menopause, hot flashes are among the most common-and the most bothersome.

there are natural remedies that can help stop night sweats. Here are four smart options: 1. Try a S-equol supplement "While about 90 percent of the supplements sold to help with hot flashes don't ...

Up to 60 percent of women in the menopause transition have trouble sleeping, and insomnia can be one of the most upsetting ...

When menopause hits, hot flashes, night sweats and mood swings usually steal ... against — the pelvic pitfalls of menopause. It’s a natural transition in a woman’s life that signals the ...

Hot flashes often happen during menopause, but other medical conditions can cause them, too. When hot flashes wake you up from sleep, they’re called night sweats. After the hot flash passes and ...

Sleeping in the nude seems like the most obvious way to stave off night sweats. (As a hot sleeper ... There's still no single cure for hot flashes, even though it's one of the most common symptoms.