Natural remedies for hot flashes may help you cope with this common menopause symptom, also called a vasomotor symptom. It affects some 85% of people who experience menopause. Hot flashes are ...

While there are various treatment alternatives available, many women choose supplements as a natural alternative to hormone replacement therapy. Supplements for hot flashes and night sweats ...

Edamame can be especially beneficial for managing menopause hot flashes because they contain a lot of isoflavones — ...

Weight loss can help reduce the intensity of hot flashes. When a hot flash occurs, it can be difficult to bring the heat down. Dressing in layers and being in a cool environment helps reduce the ...

Should you try natural or alternative remedies to manage hot flashes? Many people turn to natural products to help manage hot flashes and night sweats. If you take natural products or supplements ...

which included information on individual patient treatment assignment (placebo versus active agent), dose and the frequency and severity of hot flashes. Daily hot flash frequency was multiplied by ...

But if it can reduce hot flashes sufficiently enough so a woman can get a good night's sleep, that may allow her to cope better." Mary Hardy, MD, medical director of the Integrative Medicine ...

Learn about some natural remedies for hot flashes. People can experience anxiety and hot flashes during times of stress or panic attacks. Sweating, rapid breathing, and a fast heartbeat may also ...

Hot flashes can be associated with all of the ... As for lifestyle changes, "there are some really easy helpful remedies," explains Dr. Mary Jane Minkin, a practicing OB-GYN and a clinical ...

Doctors say it’s possible to have hot flashes less frequently if you avoid certain triggers. Here are 10 you should be aware ...

GlowSpring Health introduces its 5-Point Model System, a science-backed, holistic approach to helping women manage menopause ...

Michigan Medicine outlines several treatment options for bothersome symptoms: Oral contraceptives for heavy periods and hot flashes Menopausal ... and manage this natural — but often challenging ...