The optimal calming ... anxiety in adults include magnesium, L-theanine, and kava. These supplements have been shown to promote relaxation and reduce anxiety symptoms. Some natural supplements ...

While therapy and medication are effective and often necessary for managing anxiety, they're not the only options. Natural ...

Adults know the ... and sleep aids, these natural patches from Nat Pat help people of all ages enter into a state of all-day calmness. See it! ZenPatches are calming stickers made with a blend ...