Why I have a bedtime — but let my kids stay up as long as they want
If it’s a Friday night, it’s their call – they can stay up all night if they want. If it’s a Saturday, they can stay up – but ...
Quality sleep speeds up kids' concussion recovery
Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and ...
PhillyVoice1d
Helping kids adjust to time changes and back-to-school schedules
Adjusting your sleep schedule can be tough, and helping your kids do the same (whether for daylight saving time, ...
Daycare teacher accused of giving drugs to kids 'to make them sleepy' for nap time, officials say
A teacher at Forsyth Methodist Church daycare in Georgia was charged after allegedly giving Benadryl to children "to make ...
KSAT23h
Here’s how to help your kids reset their sleep schedules before school starts
As spring break wraps up for many families in San Antonio, parents looking to help their kids get back to a regular sleep ...
The Atlanta Journal-Constitution9d
3 expert tips for helping kids adjust to daylight saving time3 expert tips for helping kids adjust to daylight saving time
This Sunday at 2 a.m., parents everywhere will be bracing for the dreaded daylight saving time switch. Help your kids adjust smoothly with these expert-backed tips.
Parents on MSN1d
Sleep-Deprived Kids (and Parents) Aren’t Just Cranky—Their Mental Health Is Suffering
Research shows that parents lose sleep for a surprising number of years after their children are born and kids notoriously ...