If it’s a Friday night, it’s their call – they can stay up all night if they want. If it’s a Saturday, they can stay up – but ...

Research shows that parents lose sleep for a surprising number of years after their children are born and kids notoriously ...

Compared to kids who slept fewer than five hours a day, those who slept five to eight hours a day experienced earlier ...

Adjusting your sleep schedule can be tough, and helping your kids do the same (whether for daylight saving time, ...

A teacher at Forsyth Methodist Church daycare in Georgia was charged after allegedly giving Benadryl to children "to make ...

As spring break wraps up for many families in San Antonio, parents looking to help their kids get back to a regular sleep ...

Experts weigh in on why kids with ADHD sleep less and with more disruptions to their sleep cycle. Fact checked by Sarah Scott As many as two out of every three high school students aren't getting ...

It’s OK if you haven’t gone to sleep and gotten up earlier to prepare for Daylight Saving Time. Here’s how you can still adapt.

This Sunday at 2 a.m., parents everywhere will be bracing for the dreaded daylight saving time switch. Help your kids adjust smoothly with these expert-backed tips.