Phytochemicals (phytonutrients) are plant chemicals. They have been identified in plant foods such as fruit, vegetables, nuts ...

Whole grain foods contain a wide variety of unique phytochemicals that are thought ... consume the recommended amount of whole grains with most eating less an one serving a day.

Phytochemicals, are naturally found in plants and are responsible for providing color, flavor, and aroma to fruits and vegetables. They are biologically active and function to protect plants ...