Certain foods have been shown to reduce high blood sugar levels, which often spike following meals. Researchers have ...

Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, which may help promote fullness without causing your blood sugar to spike.

Struggling with diabetes can be tough as striking the right balance between eating healthy and stating hunger pangs may seem ...

It is important that you have a balanced diet filled with foods that are low in glycaemic index ... Keep these quick tips in mind every morning and manage diabetes like a pro. (Disclaimer: Except for ...

So, if you have diabetes or simply want to discover a healthier cereal choice to keep you fuelled throughout the morning, read on to discover the best low-sugar cereals for diabetics below.

Looking for healthy snacks to have on a diabetes diet? We've got you covered with some desi snacks that will fulfil your evening cravings instantly. If you love chaat, give this shakarkandi chaat a ...

Popcorn has few calories and is high in fiber, which can make it a suitable snack for people with diabetes. However, adding butter, sugar, and other toppings may mean it is no longer a healthier ...

This article looks at how peanut butter might affect diabetes. It also explores any risks involved and suggests other nutritious snacks for people with diabetes. The GI is a 100-point scale that ...

Type 2 diabetes has been linked to a number of adverse health outcomes, including heart disease and stroke. Now, researchers ...