How posture affects your mood and energy levels is a topic backed by science, and making small adjustments can lead to ...

Conversational AI is being designed to support pediatric mental health in several ways. These chatbots are powered by natural ...

Recent research shows having a peppy partner might just elevate your mood as well — and the inverse isn’t necessarily true.

Emotional balance is something we all aim for (or should aim for), as it’s crucial for mental health. But let’s be honest: It ...

Playwriting is a highly effective way to improve mental health and boost your mood. It provides a creative platform for ...

The psychology of colours plays a subtle yet powerful role in how we feel, interact, and even perceive our surroundings.