months or even years to give the fermentation process more time to develop the desired flavors. Aged cheeses include Parmesan ...

Share on Pinterest Regular milk consumption may have a negative effect on heart health in women, but fermented milk products appear to be safe. Image credit: Tatjana Zlatkovic/Stocksy. A recent ...

Sour milk is the most fermented food in Africa, celebrated for its rich flavour and numerous health benefits. During the fermentation process, bacteria convert the milk sugar, called lactose ...

Like regular yogurt, the tangy frozen treat — sometimes called "froyo" — is made from milk fermented with live cultures. These are living organisms that aid in the fermentation process.