A temporary CGM can be the shot in the arm you need to adhere to your diet and exercise plan, but there are also plenty of no ...

Kickstart your metabolism and burn more calories all day with this simple morning routine. Find out how to maximize your ...

From strategic hydration to sleep habits, discover nine proven methods to revitalize your aging metabolism and maintain a healthy weight without extreme dieting ...

Let’s discover five metabolism boosters that can be found in the everyday kitchen that you should add to your daily diet.

A growing body of work suggests that cell metabolism — the chemical reactions that provide energy and building materials — ...

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to ...

A new discovery about soda and other sugar-sweetened beverages reveals a troubling truth that goes beyond simple calorie ...

A comprehensive comparative study indicates that certain birds have developed mechanisms to resist the detrimental effects of ...

The lab of Dan Xu, PhD, assistant professor at The Hormel Institute, has published a groundbreaking study in Cell Metabolism, a highly prestigious scientific journal. The paper, entitled "Isoform ...

Here are seven ways to use regular spices for better metabolism: Cayenne Pepper Cayenne pepper contains capsaicin, a compound known for its thermogenic properties. Thermogenesis is the process by ...