May is 'Mental Health Awareness Month' and mental health professionals are stressing its importance as the month comes to a close.

Every May, Mental Health Awareness Month floods our inboxes, social feeds and office walls with messages encouraging us to ...

"The hardest thing in the world is to be with the feelings we don't want to be with." Seriously. Jolt has revealed an official trailer for an indie documentary film titled Anxiety Club, releasing this ...

It may be worth talking with a mental health professional if you regularly experience excessive anxiety, worry, and stress in the morning. In this case, waking up with anxiety can indicate an ...

While much of the conversation around mental health has rightfully centered on adolescents in the wake of the COVID-19 pandemic, the mental well-being of young adults transitioning into adulthood ...

What does it look like to check in with yourself? It's taking time to assess your internal state − emotions, thoughts and physical sensations.

Let Mental Health Awareness Month be a reminder: If you struggle with depression, loneliness or any mental or emotional ...

In a small cohort of college students with migraine, scores on anxiety and depression metrics improved with better adherence ...

BY KATIE ROIGERFor the St. James Plaindealer Area elementary students participate in contest Schools in Watonwan County kicked off Mental Health Awareness Month with a… Login to continue reading Login ...