With campus mental health services stretched to breaking point, how can preventative resilience training offer hope beyond ...

A Pew survey highlights the pressures that social media, academics and gender norms create for teens.

On a typical Wednesday evening, while most students are buried in textbooks or frantically refreshing Canvas, a particular ...

Young adults are struggling with mental health conditions at a higher rate than any other generation. Learn how Mental Health ...

Research suggests mental health and the gut are linked through the gut-brain axis. Here’s how to take care of your gut. Share on Pinterest Jamie Grill Atlas/Stocksy United Anxiety can feel ...

The percentage of children under 18 years old with anxiety and depression increased steadily from 2016 to 2022, according to publicly available data from the National Survey of Children's Health that ...

you may be less prone to depression and anxiety. This, however, doesn't mean happy people are not vulnerable to mental health issues. Life can be overwhelming at times. Even the strongest people ...

When to Seek Additional Help If stress is interfering with your daily life, or if the symptoms aren’t going away, it may be time to talk to a mental health professional. Don’t hesitate to ...