“Humor can often shift your perspective and help to alleviate feelings of anxiety. Humorous quotes can also challenge ...

Having a good sense of humor has numerous long-term and short-term mental health benefits. Short-term mental health benefits of humor. Laughing automatically triggers positive physical and mental ...

If you're looking for some inspiration and support, these World Mental Health Day quotes will help you recognize that you're never alone. “We all have mental health in the same way that we all ...

In those moments, a few words of wisdom can provide solace and strength. Some powerful quotes from mental health professionals, writers, and advocates can remind you that you’re not alone—and ...