Discover 12 key menopause symptoms that disrupt daily life. Learn to recognize hot flashes, mood changes, sleep issues and other signs affecting women.

A plant-based diet might influence menopause symptoms by changing women’s levels of advanced glycation end-products (AGEs), ...

I constantly manage to wake up hot and sweaty at 3am. I’ve always attributed that to my insomnia. But hormone and sleep ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

Hot flashes are a common symptom that many women experience during menopause. They involve, intense feeling of warmth, often ...

Certain symptoms of menopause get more attention than others. Most people are aware that hot flashes and night sweats can ...

Women face greater risk factors for heart disease around the time of menopause as the body’s natural estrogen declines and ...

Your body feels off and it's behaving differently. No, it is just not in your head. Welcome to menopause, a stage that no one prepares you for and you are often blindsided by the confusing symptoms, ...

However, there is “a very wonderful plant that can do a lot of things to help” bring relief from those symptoms — cannabis, ...

Hot flashes are sudden surges of sweat, sudden heat, or flushed skin. They are a common symptom of menopause. According to J ...

ELECTRIC shock sensations, frozen shoulder, tinnitus, burning mouth – most women aren’t aware of these menopause signs. A survey polled 1,000 females who are yet to go through ...