Discover 3 amazing ways mangoes boost heart health after menopause. Learn how this tropical fruit reduces blood pressure and ...

Eating two servings of mangoes each day may help support postmenopausal heart health by lowering blood pressure and "bad" ...

Understand why menopause causes bone density loss in women. Learn the hormonal changes responsible and effective strategies ...

Turns out, menopause symptoms are a lot broader than many women realise – and show up earlier than many expect. Are you over ...

Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken daily.

Janet Allen is running, lifting weights and living the active life she thought she’d never see again. Here’s how she lost ...

Christian author Betty Johansen has announced "Dancing Through Menopause," a faith-based book offering practical strategies ...

Each year, 1.3 million women enter menopause-a life stage during which heart disease risk rises significantly.

A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in ...