Enjoy these roasted Mediterranean vegetables as part of a sharing platter of nibbles, or serve as a side dish with meat or fish. Each serving provides 110kcal, 2g protein, 7g carbohydrate (of ...

Celebrate the flavors of countries by the sea with these classic Mediterranean recipes. There are fresh summer dishes like ...

Roast a tray of vegetables when you have the time and keep them in the fridge to turn into delicious nutritious meals in minutes. Eat them as a side or follow our easy recipes for a tasty salad or ...

Get started with the Mediterranean diet by making these lunch recipes, loaded with whole fruits, vegetables, whole grains, ...

One pot recipes don’t have to mean hearty, slow-cooked stews and casseroles – as these light, summer-ready recipes ... Finishing with the fresh crispy vegetables is the perfect way to take ...

In today’s CT BUZZ, Reporter Jillian Andrews welcomed back Registered Dietitian-Nutritionist Jamie Lee McIntyre to spotlight ...

Remove vegetables from skewers and transfer to a bowl. Toss in roasted grapes and onions, pulling onions into pieces and discarding rosemary. Toss in lemon zest and season with salt and a thin ...

The Mediterranean diet is based on eating habits in countries such as Spain, Greece, Italy and France. For this reason, it is ...

Rich in fruits, vegetables ... look at the Mediterranean diet, how to follow it, and how it can affect your health. We also offer some meal tips and direct you to some handy recipes.