Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Whether you prefer keto, plant-based, or Mediterranean meals, your food choices ripple through global markets in surprising ...

Eastern Mediterranean cuisine is deeply rooted in hospitality and communal dining, making it an inviting and approachable ...

The restaurant, which has a 36-year history in Kansas City, will celebrate the grand opening of its Mission location Sunday.

Mezze Mediterranean Grill, 190 N. Belle mead Rd., East Setauket, 631-675-1515, Instagram: @mezze.grill. Open 10:30 a.m. to 9 ...

Chicago-based restaurant group Lettuce Entertain You is planning two concepts in Nashville this year.

The Alabama-based Greek food chain was founded in 1998 by Keith and Amy Richards after the couple took a trip to Greece, ...

Following the Mediterranean Diet has a host of health benefits including improved heart health and healthy aging. Adding fresh seasonal foods to the Mediterranean diet makes it even more delicious.