Make room Mediterranean cuisine. Experts say this East African diet could be key to better health
The study asked people to switch their diets for two weeks, and then tracked changes to their immune and metabolic systems.
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Planetary Health and Mediterranean Diets Have Similar Sustainability Benefits
Higher adherence to both diets was similarly associated with lower all-cause mortality and with comparable low environmental ...
The Surprising Drink That Could Increase Your Risk of Heart Disease, According to a Cardiologist
Drinking sugar-sweetened beverages may increase your risk of heart disease. These drinks are easy to overconsume, and they ...
News Medical on MSN3d
Planetary, Mediterranean Diets Offer Similar Benefits
Key take-awaysA cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health ...
Forget the Mediterranean diet! New eating plan is BETTER at ‘slashing your risk of cancer, heart attack and stroke’
MOVE over Mediterranean diet – there’s a new eating plan that’s better at driving away disease. The traditional diet has been ...
Medindia on MSN1d
Mediterranean Vs Planetary: Which Diet Boosts Longevity and is Planet-Friendly?
Which diet boosts longevity and protects the planet- Mediterranean or Planetary? A new study reveals they are equally ...
EurekAlert!3d
Planetary health diet and mediterranean diet associated with similar survival and sustainability benefits
A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...