Quietly Conquer on MSN18d
Intentional Rest: The Key to Boosting Productivity
Intentional Rest Are you someone who's constantly feeling drained, yet you continue to push yourself to do more each day? If ...
BBC2y
‘Don’t feel guilty about resting’: Why rest is so important and how you can do it better
“What I'm suggesting is to try to find time to prescribe yourself 15 minutes of rest each day. Work out what the two or three activities that truly make you feel rested are and put those in your bo ...