But there's a twist. They aren't supplementing the mineral as you'd expect, instead they are rubbing magnesium oil on their feet. Investing in the best mattress for your sleep needs is an ...

Magnesium oil, a blend of magnesium chloride and water, can be topically applied on thighs for better absorption and muscle relief. It is particularly beneficial for easing PMS symptoms and for ...

Experts suggest using magnesium oil on the belly button to promote relaxation, improve sleep, reduce cramps, and ease digestive discomfort. This method may bypass digestive issues related to oral ...