Medically reviewed by Suzanne Fisher, RD Magnesium and iron can be taken together if you follow certain precautions. Both ...

The time you take your magnesium matters—it can make all the difference in how well it works. All three experts recommend ...

Vitamin C and iron: Vitamin C enhances the absorption of iron, especially the kind found in plant-based sources like beans and lentils. “This combo is a great one-two punch for preventing iron ...

This allows the magnesium to be absorbed through your skin, skipping your digestive tract. This might lead to quicker absorption and fewer side effects, but more research is needed. Usually ...

Discover how magnesium chloride improves heart rhythm, reduces anxiety, builds stronger bones and balances blood sugar. Learn ...

Whether it’s a roll-on before bed or a lotion post-shower, magnesium body care might be your next bedtime ritual.

Some may find the 380mg of elemental magnesium per capsule to be too high of a dosage. The unflavored capsules may have a slightly unpleasant taste. We recently tried MgSport High Absorption ...

Overall, we highly recommend Magwell Magnesium Zinc & Vitamin D3 for women who want to improve their bone strength, immune system, and heart health. Doctor’s Best High Absorption Magnesium ...