If your home gym setup needs to bulk up before you bulk up, Walmart has you covered with big discounts on Smith machines, ...

Vibration plates have been found to improve circulation, and therefore, lymphatic drainage, says Rachelle Reed, PhD, an ...

Most of the machines seem wildly unintuitive, the popular machines always have a line, and I feel self-conscious bench pressing without any weight plates loaded on (but isn’t the bar alone ...

Spring is here, and maybe you’re looking to mix up your workout routine. Planet Fitness has added three new plate loaded ...

I invested in Lifepro’s Vibration Plate Exercise Machine on a whim about a year ago, and while I can’t speak to its weight loss-boosting merits, I’ve found that after a long day of sitting ...