DEAR DR. ROACH: I have suffered from chronic low back pain that affects my knees. I have seen at least six physical ...

About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

It’s highly likely that you’re sitting at your desk as you read this. At the very least, you’re probably sitting down – we do ...

so you may feel latissimus dorsi pain in one or more places, including your: Lower back or mid-back, where the latissimus dorsi attaches to the spine and ribs Sides of the torso, where the muscle ...

It often affects the middle of the back and may feel ... the sensitivity of nerves around the abdomen and lower back to block the feeling of pain. A doctor might recommend surgery or radiation ...

What Is SI Joint Pain? Injury, pregnancy, or uneven movement in your pelvis can cause low back, butt, and leg pain that's often worse after you've been sitting for a while. This may be because ...

There appears to be limited evidence supporting the use of epidural steroid injections for certain types of chronic lower ...

Knowing how to stretch your lower back is key for both preventing and alleviating pain—especially because sitting all day is, in our opinion, the least-cool way to injure your body. If you want ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...

Spine alignment is crucial for back pain relief; a neutral, healthy posture helps keep pressure off your lower back ... Medium-firm beds are a good middle ground for most people (especially ...