Discover how back pain can reveal kidney, liver, or lung problems. Learn the distinctive warning signs that differentiate ...

middle, and lower. While most of the major causes of back pain can affect all three regions, some causes of aches and stiffness strike more often in the lower back, while others tend to affect the ...

Your cervical spine is in your neck, and your lumbar spine is in your lower back. If you have upper and middle back pain, that involves your thoracic spine. There are 12 vertebrae in your thoracic ...

Engaging in targeted exercises like stretches and low-impact activities may also strengthen and stretch middle back muscles. If a person has persistent pain, they may require prescription ...

Some of the most serious conditions that can lead to upper, lower, or middle back pain include spinal infection, cancer, and a problem known as cauda equina syndrome. That's when compressed nerve ...

This type of pain can occur as a result of many ... is the area between your upper back (cervical spine) and lower back ...

Overworking these muscles can lead to aches and middle back pain. One meta-analysis of 95 studies on weight and lower back pain also showed a positive correlation between obesity and back pain.

Possible causes of middle right back pain include sprains, herniated disks, poor posture, arthritis, kidney pain, scoliosis, and pancreatic cancer. Middle right back pain affects the area between ...

Combining physical and psychological therapies -- exercise, along with cognitive behavioural therapy and mindfulness -- may ...

Unlike the Helix Midnight Luxe — a mattress-in-a-box delivered for free to your doorstep — the Saatva RX arrives flat via ...

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...