Heres our collection of the best low-carb spaghetti squash recipes. The USDA says that one ... but restaurant food can be notoriously high in sodium. If you want to enjoy a delicious Chinese ...

This Easy Spaghetti Squash Sauté with Sun-dried Tomatoes is a flavorful side dish that is low-carb, gluten-free ... and cheese as seen in this recipe for Chicken Stuffed Spaghetti Squash.

Most spaghetti squash recipes call for this size, but cooking it can be done without a recipe, read on for our guide. Cooking time depends on how you're cooking the squash (baking, microwaving ...

This squash can be baked or boiled whole, then cut in half, topped with sauce and eaten as if it were spaghetti, which makes it a useful gluten-free or low-calorie substitution in pasta recipes.