When it comes to breakfast cereals, you may think you're being healthy by avoiding the ones with chocolate or marshmallows in ...

When it comes to choosing a breakfast cereal ideally you want to look for ... nuts and seeds, and low fat milk or yogurt.

Next time you're searching in the cereal aisle at the supermarket these are the things you should consider when wanting to ...

The British Heart Foundation has ranked breakfast cereals from best to worst for your health, and it turns out that avoiding ...

The cereal is made from 100 per cent whole-grain oats and can be paired with low-fat yoghurt and seeds for an uber-healthy, filling breakfast serving. Price for a pack of 10. Like Weetabix ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

A healthier alternative could be switching to shredded whole wheat cereal or sugar-free muesli, both of which have lower sugar and salt content. When paired with low-fat milk, offer a breakfast ...

When it comes to choosing a breakfast cereal ideally you want to look for very low sugar ... flavour by adding fresh fruit such as banana or berries, nuts and seeds, and low fat milk or yogurt.

People love the convenience of packaged cereals and think of them as a healthy breakfast. But how healthy ... adverse effects on renal function. 4g of fat, a little higher than the other cereals ...