To help you navigate this, two registered dietitians evaluate seven low-calorie desserts recommended by Lose It! social media followers for their health benefits. See what they had to say ...

Desserts don’t need sugar and calories. Enjoy these easy, low-calorie desserts that satisfy your sweet cravings without compromising your health goals and diet. This moist, rich chocolate cake ...

and there are some alcoholic drinks that are relatively low in calories. It's all too easy to overdo it with alcohol calories. We all know desserts are fattening. But when it comes to alcoholic ...

Plenty of dessert recipes are keto-friendly, use natural sugar substitutes, or are otherwise low in carbs, whether they include chocolate, fruit, or any other sources of sweetness. Satisfy your ...

Don't think just because you buy a frozen dessert labeled "low-carb" that you're getting a lower-calorie option. Most of the low-carb products I checked out were higher in calories than their ...

Who says desserts can't be healthy? These sweet treats are made with natural ingredients and have a low glycaemic index, making them ideal for diabetics. This chaat is prepared with fruits that have a ...

These 7 fast-food meals are surprisingly low in calories and packed with protein—perfect for staying on track while eating on the go.

Low-sugar yogurts, in particular ... Top it with strawberries and granola at breakfast or dark chocolate chips for a calorie-friendly dessert. Wallaby Organic Plain Aussie Greek Style Whole ...