Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

High blood pressure affects one in three adults in the UK and is a leading cause of coronary heart disease and stroke. But, ...

They also contain potassium and are very low in fat. Kidney beans can make ... When following the diet, people do not necessarily need to avoid high-GI foods altogether. However, they may choose ...

People living with high blood pressure are often encouraged to limit their daily salt intake to under 6g. But new findings ...

Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...

A new study led by Melissa Stadt and Anita T. Layton at the University of Waterloo reveals that potassium doesn’t just ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.

There are many high-protein, low-carb foods to choose from ... Salmon is also rich in vitamins B12 and B6, selenium, and potassium. Many kinds of cheese, including cheddar cheese, are very ...

High blood pressure continues to rise around the world. It now affects more than 30% of adults and stands as the leading cause of heart disease, stroke, and early death. But behind this growing health ...

While reducing your salt intake is considered one of the best ways to lower your blood pressure levels, scientists have now found a potentially more effective way of keeping hypertension in check by ...