Amount of protein: Most guys should aim to get 30-40 grams of protein per meal and 10-15 grams per snack. These protein bars ...

These dairy free lemon bars have the best buttery shortbread crust and creamy lemon curd topping! They’re naturally vegan, ...

Snacks that are gluten-free are typically favored by individuals ... Look for snacks that are high in fiber and protein and low in sugar and unhealthy fats. This will help keep you feeling full ...

After selling Exo, a company that makes protein bars out of powdered crickets ... a cereal that’s high in protein, gluten- and grain-free, and low in sugar and carbs—to stand up against ...

Add confectioners’ sugar, maple syrup, cinnamon and salt; beat until smooth. Spread over top. Refrigerate leftovers.

UK-based protein bar brand, Trek, has unveiled a new range of high-protein low-sugar bars, marking a new development in the ...

Shriver was also motivated after years of struggling to find a suitably healthy, low-sugar ... it's] non-GMO, gluten free, [and] high in fiber" (via YouTube). The protein bars come in various ...

These recipes from Becky Excell’s Quick + Easy Gluten-Free book can be made in 30 minutes, don’t have massive ingredient lists and are packed with protein. As we roll towards January ...