Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

Summer brings a variety of delicious, juicy fruits, but if you have diabetes or are watching your blood sugar, choosing the ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

New York-based siggi’s, a brand of French dairy company Lactalis, introduced new Protein Packs, available in two flavors: ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...