Stay away from enhanced waters. "These waters are often just plain tap water or spring water that has a few vitamins, ...

If you don't feel like counting calories or tracking meals, try listening to your body. Think of your stomach like the gas ...

And those changes don't just revert back to normal once you return to your typical eating routine ... data that backs up how ...

"An unpredictable, low-quality diet at feeding sites may be making it harder for female sharks." Researchers sound alarm after witnessing troubling shift in shark behavior near tourist hotspots: 'They ...

Eating junk food could ... a study has found. Foods laden with sugar and fat appear to reduce levels of a natural brain chemical crucial for learning, say scientists. People whose diets are ...

future treatments might help people enjoy food again in a way that leads to healthier choices and all without relying on willpower alone. So yes, losing weight while eating junk food may sound ...

Efforts to keep junk foods from being paid for by Supplemental Nutrition Assistance Program, or SNAP, are increasing at the ...

Instead eat something healthy like fruits, vegetable, protein. Bring your hunger levels down to a manageable extent and then consider junk food,” said the fitness coach.

So, make sure that any junk food you indulge in is something that truly excites you,” he advised. He encouraged people not to eat junk food just because it's available or out of habit ...

Ironically, anecdotal data indicates that individuals who are obese could like eating less than those who are normal weight. When given food, obese people's ... preference for junk food is not ...