If you’re looking to add more fiber, pair the bar with a banana or a couple of Medjool dates. Compared to other granola bars, Clif Nut Butter Bars are pretty low in added sugars. Each bar has 6 ...

Granola doesn ... if such added fiber has the same benefits as fiber from whole food. You may also see no-calorie sweeteners like stevia or monk fruit, especially in low-sugar granolas.

The combination of protein and fiber in each 1/4-cup serving helps ... reported less hunger than when they munched on a granola bar—even though both were 240 calories. The hummus was such ...