If you're struggling with low testosterone, one of the first places you can look is your diet. Unhealthy diets or chronic ...

Vitamin C for colds doesn't work the way you think it will. While vitamin C is essential for health, taking high doses won't ...

MCT oil is billed as the wonder food supplement that can boost brainpower ... and can help support those on a ketogenic (high ...

If it's still not doing the trick, Sondike says a fiber supplement -- such ... Center in New York City. A low-carb diet can help you lose weight because it turns on fat-burning processes, known ...

This type of diet focuses on eating foods that are very low in carbohydrates ... lose 3% to 4% of their body fat over six weeks. You can also take probiotic supplements. There are a ton of ...

It also provides 2.5 g of fat, with sweetness derived from ... Protein powders are an easy and versatile way to supplement your diet. Many are inherently low in carbs, but some manufacturers ...

frequent meals that are low in fat and easy to digest. The most important foods in this kind of diet include high protein foods and easy-to-digest vegetables. If you have gastroparesis symptoms ...

Exogenous ketones are supplements that could help a person achieve ketosis. The ketogenic diet, or keto diet, is high in fat and very low in carbohydrates. This diet causes a metabolic state ...

"The focus of a low-carb diet is on eating more protein and fat for nutrients and energy instead of high-carb foods," says Lisa Young, a registered dietitian nutritionist, author of "Finally Full ...

Many people interpret this as trying different diets to reach their goals. Two of the most popular contenders are low-carb and low-fat diets, each with its own set of proponents and potential benefits ...

If it's still not doing the trick, Sondike says a fiber supplement -- such ... Center in New York City. A low-carb diet can help you lose weight because it turns on fat-burning processes, known ...