Karen Schlyter, Calgary, Alberta Nutrition Facts: 1 serving: 265 calories, 18g fat (3g saturated fat), 43mg ...

View our recipe collection for low calorie recipes to support your health goals. Salads aren’t the only way to eat low calorie foods, but they’re certainly one of the easiest. This low calorie ...

Bottled salad dressing can turn your healthy ... or baked buffalo chicken (if you’re eating low fat dressing, then skip the fried wings). The recipe calls for plain yogurt, but if you like ...

A low-calorie pasta salad? Believe it. This summer-inspired dish only clocks in at 402 calories per serving—alongside 13 grams of protein and 7 grams of filling fiber. Whole wheat penne creates ...

This salad is low in calories and high in fiber and protein. It is a filling — but still refreshing — lunch. However, it is high in saturated fat and sodium. To reduce the amount of saturated ...

To prepare today's salad ... cold symptoms. Low-calorie cucumbers are rich in vitamin K, which is important for blood clotting and bone health. The cabbage in this recipe is also rich in vitamin ...

This easy Caesar salad recipe uses all the ingredients you’d expect to find, but varies the method to make it lighter. Heat a griddle pan over a high heat until smoking. Drizzle the bread with a ...