Turn to these high-protein, low-calorie meals to keep you feeling satiated. From one-pan dishes to veggie-packed salads, you'll never be bored.

Let's take a look at some easy and quick low-calorie dinner ideas to help you with your weight loss. Ragi dosa is a ...

“Healthy eating” is a nebulous term: for some it means a low-calorie diet, for others it’s all about loading up on nutrient-packed veggies. Whatever healthy eating means to you, we’ve rounded up a ...

Each serving provides 522 kcal, 50g protein, 32g carbohydrates (of which 20g sugars), 19g fat (of which 7g saturates), 9g fibre and 0.5g salt. With a GI of 45 this meal is high protein ...

It could be difficult to plan a low-calorie dinner when you are trying to loose weight so, here are 5 ideas that will help you reach your fitness goal. There are many misconceptions about fat loss ...

Eating light at night is key for weight loss. Dinner is crucial for a healthy metabolism. South Indian cuisine has tasty, low-calorie options you can try. With moong dal, ridge gourd, and coconut, ...

Meals are straightforward and simple because it takes less time, and because we would rather enjoy a glass of wine or a scoop of low-fat ice cream ... Here are some other ideas for salmon or ...

It's simple coastal cooking, using only a handful of ingredients: roux, vegetables, shrimp stock, tomato paste and fresh, high-protein, low-in-fat seafood. It's naturally good and good for you ...

This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you leave out the egg. Each serving provides 441 kcal ...