To help you navigate this, two registered dietitians evaluate seven low-calorie desserts recommended by Lose It! social media followers for their health benefits. See what they had to say ...

Today’s Berry Crisp offers the fruity richness of pie without the heavy crust. By adding cinnamon, nutmeg and a streusel ...

Try serving with a drizzle of vodka or white rum Instant berry banana slush ★★★★☆ 3 ratings A low-fat berry iced dessert ...

and there are some alcoholic drinks that are relatively low in calories. It's all too easy to overdo it with alcohol calories. We all know desserts are fattening. But when it comes to alcoholic ...

Don't think just because you buy a frozen dessert labeled "low-carb" that you're getting a lower-calorie option. Most of the low-carb products I checked out were higher in calories than their ...

Low-calorie, high-protein foods also make it easier ... and to create creamy desserts. Both Greek yogurt and its Icelandic cousin, skyr, are easy ways to score lots of protein, calcium and good ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

About Low Fat Makhana Kheer Recipe | Makhana Kheer Recipe: An Indian dessert, kheer is loved by everyone across the country. It is certainly the most popular sweet dish in India. Be it a festival, ...

This pudding is perfect for anyone with lactose intolerance or looking for a lighter, gut-friendly dessert ... them a no-go for anyone watching their calorie intake or dealing with lactose ...

Looking to fuel your body with high-protein, low-calorie foods? You’re in the right place. Whether you're aiming to build muscle, lose weight sustainably, or simply make smarter food choices ...