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A 59-year-old who can hold a plank for 4.5 hours and do 1,575 push-ups shares 3 tips for getting fit at any ageNow retired at age 59, she holds two Guinness World Records — one for the longest time spent in an abdominal plank position by a woman (four hours, 30 minutes, and 11 seconds) and one for the ...
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Grandmother Holds Plank for 4.5 Hours by 'Breathing, Staying Calm and Not Shaking' — and Sets World RecordDonnaJean Wilde, 58, set the Guinness World Record for holding the longest plank for a female with 4 hours, 30 minutes and 11 seconds A 58-year-old mother of five and grandmother of 12 just broke ...
Now, the 59-year-old from Alberta, Canada, holds the Guinness World Record for the longest time spent by a woman in an abdominal plank position. Not only are Wilde's capabilities impressive ...
DonnaJean Wilde, 59, holds the world records for the longest plank and most push-ups by a woman. She can plank for 4.5 hours and do 1,575 push-ups in an hour. She shared tips on how to get and stay ...
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