Lignans are low molecular weight polyphenolic compounds with important antitumor and antiviral properties. However, their low amounts in medicinal plants and complex structures make sustainable ...

Lignans may help protect against cancer by blocking enzymes that are involved in hormone metabolism and interfering with the growth and spread of tumor cells. Some of the other components in ...

Seed cycling may support hormonal balance in PCOS through nutrient-rich seeds, but scientific evidence is limited. It’s best ...