Cut into bars. 1 bar: 263 calories, 11g fat (7g saturated fat), 74mg cholesterol, 140mg sodium, 38g carbohydrate (25g sugars, 0 fiber), 3g protein. This delightful lemon bar recipe is from my ...

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

Thankfully, protein bars have come a long way in the last 25 ... There are four flavors to choose from, including the most popular Grandma's Lemon Square. On the downside, it's fairly expensive ...

These make-ahead snack recipes, like energy cups and frozen yogurt bites, are packed with fiber to help reduce constipation ...

There's a protein bar out there for every need and every taste preference. (Emily Roethle) ...