If you are not a fan of gourds, here are some common ones that, with the right recipes, will change your mind about these ...

B ottle gourd, commonly known as lauki in India, is a widely available vegetable that is often underrated despite its incredible health benefits. It is not only easy to cook but also packed with ...

Stuffed Lauki Stuffed lauki is a beautiful innovation that helps this vegetable to be bite-sized. A hollowed-out lauki is filled with a spicy filling of paneer, nuts, and aromatic spices.

Summers can make you feel lazy lethargic and less productive Here are five fruits and veggies that you can consume to beat ...

Struggling to lose weight in the summer? Then here’s a seasonal gourd that can help lose weight naturally and also keep the ...

About Lauki Kofta Recipe: Bottle gourd or Lauki is generally a boring vegetable to many people, especially kids. But one way to add this healthy vegetable in diet is to make yummy deep- fried koftas ...

People say age is just a number. But as your friendly I-will-not-tell-a-lie-even-though-no-one-asked-me columnist I will, well, not lie to you. Age is a sabzi. You may waltz experimentally through ...

Rich in probiotics and cooling in nature, curd helps maintain gut flora, which in turn reduces inflammation and improves immunity. In summer, having curd as raita, lassi, or with fruits can support ...