If you often experience indigestion, make curd your best friend ... milk with specific types of beneficial bacteria, ...

Bacteria such as Lactobacillus and Streptococcus are responsible for ... it doesn't contain any preservatives or additives. And let's be honest - making curd at home is much more affordable if you ...

Curd or yogurt or dahi is rich in lactobacillus, which helps increase good bacteria. It helps boost gut health and prevent constipation. It has natural cooling properties that help keep your body ...

The acidity and microbial content can vary, making its taste mildly ... bacterial strains like Lactobacillus bulgaricus and Streptococcus thermophilus. Unlike curd, the fermentation process ...

Helpful in balancing pH: The special thing about curd is that it contains lactobacillus bacteria which corrects the microbial balance. Due to the antioxidant and probiotic content in curd ...