Lactobacillus acidophilus. Lactobacillus acidophilus balances potentially harmful bacteria that can otherwise grow in your gut due to illness or antibiotics. Lactobacillus fermentum. Lactobacillus ...

Lactobacillus plantarum, a bacterium typically present in fermented foods like sauerkraut, kimchi, and kefir, is recognized for its ability to enhance gut health, bolster the immune system, and ...

Non-alcoholic fatty liver disease: Bifidobacterium bifidum, Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus bulgaricus, Lactobacillus delbrueckii, Lactobacillus plantarum ...

and Lactobacillus acidophilus—three strains that research has found to help reduce bloating, according to Gans. Reviewers attest to it, too: “I pop one right before bed, and I wake up without ...

Research suggests that some probiotic strains, including Bifidobacterium and Lactobacillus, may ease IBS symptoms and improve overall quality of life. In clinical studies, probiotics helped ease ...

Among the abundant strains of probiotics at your disposal, lactobacillus reuteri is particularly noteworthy. Lactobacillus reuteri is a naturally occurring probiotic strain that is found in the ...

Lactobacillus plantarum and Bifidobacterium bifidum probiotics may help reduce stomach pain and bloating in people with IBS. Saccharomyces boulardii and Lactobacillus rhamnosus may be ...