Weight gain and obesity are linked to a number of fatal lifestyle disorders like hypertension, diabetes, heart disease, ...

A Seoul-based freelance model lost 4 kg weight in just six days, following the South Korean Switch On diet. According to ...

A new diet trend called the Switch On diet is taking social media by storm after a woman claimed to have lost 4 kg in just 6 ...

Citron tea is a fragrant and flavorful beverage made from the Korean citron fruit Scroll down to learn how this nutritious ...

Here are some Korean practices, you too, can adapt for weight loss (or just to get healthy) Koreans are rice eaters, and usually have rice for all three meals of the day - that includes breakfast ...

To learn more about the Switch On diet, South Korea’s ‘trending, science-backed approach to weight loss and gut health’, click here for a Medium.com report from December 2024. As per the ...

To help you get answers about what really works for weight loss, WebMD turned to eight noted diet and nutrition experts for their own favorite diet tips. Here are their top 10 diet tips and tricks ...